So Big Lane!
The D man is so smiley.
He never stops!
Open wide!
Lane discovered the piano yesterday and really likes it!
I couldn't resist taking a picture of my counter this morning. Kitchen Stewardship had a "try a new cultured food on Monday" and it was so funny to read that email because I had just started sourdough starter the day before. I haven't done sourdough before. Monday I also got my kombucha mothers working again (far left) and today I got two jars of water kefir going (with limes added). Water kefir is still the favorite of everyone here but Kevin drinks up the kombucha for us. I know it is chock full of good things!!! Here is what I found on one website:
Kombucha contains multiple species of yeast and bacteria along with the organic acids, active enzymes, amino acids, and polyphenols produced by these microbes. The precise quantities of a sample can only be determined by laboratory analysis. Finished kombucha may contain any of the following components:
- Acetic acid, which is mildly antibacterial
- Butyric acid
- B-vitamins[4]
- Alcohol
- Gluconic acid
- Lactic acid
- Malic acid
- Oxalic acid
- Usnic acid
I don't actually do as many fermented foods as I should, as I know how to do. It seems so time consuming.

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